Are you looking for a Christian Life Coach? Perhaps you are doing a wee trawl around the ol’ internet looking for you-are-not-quite-sure-what but you know that life is not the way you want it to be. You identify perhaps that you are not living at peace within yourself. A lack of self-worth and self-acceptance rears…
Reflections from an Empty Nest
It is that time of year again. Households up and down the country are experiencing change. Not just with the weather, although I am noticing leaves on trees around us already starting to turn yellow. But change in status within the family: very Teeny Ones starting nursery, and Little Ones starting Primary school. Big Ones feeling very…
Who are you at your best?
Who are you at your best? What does it mean for you to be your best self? And why does that now feel just a little teeny bit corny? If it is your own lovely self that is holding you back, sign up here for a free course to get yourself out of that trap…
How to have more confidence
Have you seen the Sound of Music? Maria at one point is trying to motivate herself into feeling more confident by – of course – singing a song. I must dream of the things I am seeking. I am seeking the courage I lack… I have confidence in confidence alone! Besides, which you see, I…
Embracing Change: Tips for Life Transitions
Are you going through a time of change in life just now and feeling a bit lost? (FREE gift here if you are embracing change and want some tips for life transitions, and you can stop reading now.) Changes affect all of us at various stages of life. And how we approach them can determine…
I wish I had taken more chances.
I wish I had taken more chances. Do you every feel like that? How does it feel to imagine getting to the end of your life and looking back at lost opportunities – the ‘what if’s, the fizzled out dreams? Not a very cheery place to start this week, I know. Sorry. But this stuff…
Is your head in the sand?
Where is your head this week? Sometimes when there is a lot going on in life, it can be easier to keep it firmly stuck in the sand. The sand is familiar, and known. Our brains like that. Keeping our head in the sand keeps us blinkered to what is going on and to having…
To encourage takes courage
These past week have brought several unexpected encouragements from often unexpected quarters or at unexpected times. None of them were sought, they just popped out at me in passing, as if to say: Hey, you’re doing OK and I love who you are becoming.” Equally, I have had the opportunity to encourage or have affirming…
How did you get to where you are today?
How did you get to where you are today? Where have you come from, and who were you 5 or 10 or even 20 years ago? An odd question to start with, you observe. So let me explain where I am in my thinking. Over the course of this past week, I have had several…
What could life coaching do for me?
Why would I want life coaching? What is life coaching, and what could life coaching do for me? These are great questions. Sometimes the best way to answer questions like this is with a story… Once upon a time, not so long ago, there was a woman in her 40s called Suzanne. She is a…