Are you looking for a Christian Life Coach? Perhaps you are doing a wee trawl around the ol’ internet looking for you-are-not-quite-sure-what but you know that life is not the way you want it to be. You identify perhaps that you are not living at peace within yourself. A lack of self-worth and self-acceptance rears…
What is your 2026 word?
How prepared and ready are you for this year? Are you by nature a planner, who likes time to look ahead, take stock and have a general overview? Or are you more likely to take each day and week as it comes, and see what happens? For some, too much planning and advanced structuring seems…
What is your word of the year 2025?
Once again we find ourselves at the beginning of a new year. There is an inexorable inevitability about this. One day follows another, a process we can neither slow nor stop. 2025 has gone – what word would you use to describe it? The Christmas festivities are passed. New Year celebrations are over. We are left…
How to cope with an empty nest
Are you an Empty Nester or a Bird Launcher? How do we cope with an Empty Nest, this huge life change that no-one really warns us about? I came across this beautiful idea of being a Bird Launcher on Instagram recently, on @raisingteenstoday. The idea of being a Bird Launcher makes me smile and it…
Who are you at your best?
Who are you at your best? What does it mean for you to be your best self? And why does that now feel just a little teeny bit corny? If it is your own lovely self that is holding you back, sign up here for a free course to get yourself out of that trap…
Become what you already are
Become what you already are. A bishop used this phrase on the radio this week, and it has stayed with me. We are more than half way through the year now, and the summer season, whatever that means to you, is here. For me, that means less time writing and shorter musings. The year is…
Don’t look back in regret
How are you living today to minimise your end-of-life regrets? What do you most want to NOT regret at the end of your life, and how is that affecting your choices today? To not look back in regret? These past few weeks have seen me musing on common death bed regrets, and the implications of…
Are you dealing with tiredness?
What kind of tired are you today? How are you dealing with tiredness? Did the sleep you got last night leave you feeling rested today? Tiredness is something we all experience, and for many different reasons. And sometimes, when we are tired, it feels like getting more sleep simply isn’t hitting the restoration spot like…
Is your head in the sand?
Where is your head this week? Sometimes when there is a lot going on in life, it can be easier to keep it firmly stuck in the sand. The sand is familiar, and known. Our brains like that. Keeping our head in the sand keeps us blinkered to what is going on and to having…
How did you get to where you are today?
How did you get to where you are today? Where have you come from, and who were you 5 or 10 or even 20 years ago? An odd question to start with, you observe. So let me explain where I am in my thinking. Over the course of this past week, I have had several…