Are you looking for a Christian Life Coach? Perhaps you are doing a wee trawl around the ol’ internet looking for you-are-not-quite-sure-what but you know that life is not the way you want it to be. You identify perhaps that you are not living at peace within yourself. A lack of self-worth and self-acceptance rears…
Who are you at your best?
Who are you at your best? What does it mean for you to be your best self? And why does that now feel just a little teeny bit corny? If it is your own lovely self that is holding you back, sign up here for a free course to get yourself out of that trap…
Don’t look back in regret
How are you living today to minimise your end-of-life regrets? What do you most want to NOT regret at the end of your life, and how is that affecting your choices today? To not look back in regret? These past few weeks have seen me musing on common death bed regrets, and the implications of…
Embracing Change: Tips for Life Transitions
Are you going through a time of change in life just now and feeling a bit lost? (FREE gift here if you are embracing change and want some tips for life transitions, and you can stop reading now.) Changes affect all of us at various stages of life. And how we approach them can determine…
What will your end of life regrets be?
When you are approaching your own death, and assuming you have the option to, what will you most regret? Our household has faced a series of major events in a short few months. The death of a loved one after a short, difficult illness, an unexpected fall necessitating surgery, and the ending of a long…
Is your head in the sand?
Where is your head this week? Sometimes when there is a lot going on in life, it can be easier to keep it firmly stuck in the sand. The sand is familiar, and known. Our brains like that. Keeping our head in the sand keeps us blinkered to what is going on and to having…
A free gift to navigate transitions well
Do you like change? Going through a transition, large or small? Sign up here for your transitions free gift. What does the word change do to you? Change is one of the inevitables of life. This is what I was musing on last time. We are in autumn now, a brief few days of warm…
On seasons of transition.
September is here, and autumn is suddenly in the air. One of many regular seasons of transition begins. Here in Scotland we have actually had a couple of gorgeous sunny days, after a fairly wet and crummy summer. But even so, I am aware of the seasons starting to change and leaves starting to turn.…
What could life coaching do for me?
Why would I want life coaching? What is life coaching, and what could life coaching do for me? These are great questions. Sometimes the best way to answer questions like this is with a story… Once upon a time, not so long ago, there was a woman in her 40s called Suzanne. She is a…
Beauty out of brokenness
I love sea glass. To me, it is treasure waiting to be discovered, every piece telling a story of a lost bottle or ink well or glass reflector from times gone by. Sea glass can be around in our oceans for decades, and it intrigues me to think of who handled it first and in…