**UPDATE – August 2026**

I am currently not taking any new clients.

I’m sorry to disappoint if that is why you are here!

I have a host of FREE resources that you will find helpful to navigate a Transition well, to overcome Negative Mindsets and to Coach yourself through the season you are currently in. 

You can also find lots of helpful content on my blog on a whole range of subjects. For some inspiration and a summary of topics, more here. 

 

 

Hi! I’m Catriona and I’m here to enable you to gain greater freedom, confidence, and fulfillment in life. 

Imagine being challenged to think differently, inspired to believe in yourself, and given practical tools to make changes immediately. That is the power of life coaching!

Get started right away with your FREE Self-Coaching Guide.

I am a Life Coach and Christian Life Coach based in Glasgow, Scotland. I also do phone/Zoom sessions if you live further afield or that suits better. Find out more about me and my story of change here.

What do you need?

Free resources to help you tackle negative thoughts or manage transition well – more here. 

More information about all the benefits of Life Coaching and how it works? – more here.

More information about Christian Life Coaching, and what it offers? – more here.

Regular wee short tips, encouragements and food for thought? Find me on Instagram @equipfor_lifecoaching

Do you love a blog? Food for thought each week that inspires you to be your best self. More here.

My blog was selected by Feedspot as one of the Top 100 Life Coach blogs on the web, to my delight! See what you think here.

Results you can expect from Life Coaching include:

• a clearer understanding and acceptance of who you are, and your life purpose and direction
• stronger foundations in what matters most, and how to live accordingly with authenticity and better decision making
• understanding your dreams and vision for your future, and steps to get there
• identifying and overcoming obstacles in your life, including negative self belief, and gaining more self respect and self esteem
• regaining balance and re-ordering priorities, with better use of time
• learning from past experiences and gaining confidence in dealing with change

How much does Life Coaching Cost?

I am not currently taking on new clients.