Looking across a bridge reaching into the woods

I wish I had taken more chances.

I wish I had taken more chances.  Do you every feel like that? How does it feel to imagine getting to the end of your life and looking back at lost opportunities – the ‘what if’s, the fizzled out dreams? Not a very cheery place to start this week, I know. Sorry.  But this stuff…

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family of ducks sitting on a log

The regret of losing touch with good friends

Are there people in your life, precious friends once upon a time, that you have lost touch with? Losing touch with good friends is on the list of death bed regrets, up there with living true to ourselves and not spending too much time at work. Think about someone who you might have fallen out…

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tree with strange blue lighting, bitterness and grudges

What is the true cost of holding a grudge?

Your stomach is all chewed up. Tension across your shoulders. Headaches. Disturbed sleep, disjointed and disturbed dreams. Chronic irritability and an inability to concentrate. Not a pretty list is it? For me, these are just some of the physical symptoms that come with holding a grudge. Someone wounds you, there is an injustice.  It hurts. You…

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frost covered leaf on frosty grass - end of life regrets

What will your end of life regrets be?

When you are approaching your own death, and assuming you have the option to, what will you most regret? Our household has faced a series of major events in a short few months. The death of a loved one after a short, difficult illness, an unexpected fall necessitating surgery, and the ending of a long…

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close up of squirrel looking curious

On seasons of transition.

September is here, and autumn is suddenly in the air. One of many regular seasons of transition begins. Here in Scotland we have actually had a couple of gorgeous sunny days, after a fairly wet and crummy summer. But even so, I am aware of the seasons starting to change and leaves starting to turn.…

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dew on spiders webs - time for a reset

Time for a reset

This is a big week in our house. Not because of school restarting in Scotland (more on that in a mo). But simply because we are having our kitchen refitted, after 17 years in this house with a kitchen we have never loved. This has involved having the entire contents of the kitchen redistributed throughout…

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