Where is your peace centred?

Peace in times of change

Suddenly, it feels like autumn. Dark sooner, a few leaves fluttering tentatively to earth, cooler mornings.  Seems fitting somehow, as today marks the beginning of the new school term here in Scotland. A climbing back onto the conveyor belt, a squeezing back into the prescriptive routines that inform the structure of each day.  An inexorable…

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Gain greater confidence

So what? What could life coaching do for me?

I am a ‘So what?’ sort of person. Let me explain. When we are presented with new information or new ideas/suggestions, we tend to ask ourselves four basic questions: What Why How So what And most of us are wired towards favouring one of those. Perhaps we love gaining new knowledge, exploring new ideas and…

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