Skip to content

Equip For Life Coaching

Becoming your best self and living life to the full

  • Home
    • What is Life Coaching?
    • Christian Life Coaching
    • Testimonies
  • About Me
    • Privacy Policy
  • Blog
  • FREE Resources
  • Self Coaching Guide

Tag: vulnerability

Phone boxes, let go of control

Why we need to let go of control

September 8, 2021September 15, 2021 Catriona Futter

What are you struggling to let go of control of this week? And what is the impact of that – on your physical, mental and emotional well being? It seems to me that control has been a feature of a number of conversations recently, and indeed of my own musings.  I have been talking here…

Boundaries, Relationshipsrelationships, values, vulnerabilityLeave a comment
Read More

Recent Posts

  • Living on autopilot September 30, 2026
  • “I’ll get there”…where? September 9, 2026
  • A personal and important update August 19, 2026
  • Celebrating…top 5 blog on Feedspot August 5, 2026
  • Chance to reflect and catch up July 22, 2026

Categories

  • 10 Steps to Happiness (8)
  • Advent (28)
  • Boundaries (25)
  • Burnout (24)
  • Change your perspective (143)
  • Character growth (54)
  • Courage to… (27)
  • Creativity (29)
  • Decluttering (16)
  • Finding joy in little things (28)
  • Good choices (80)
  • Good habits (45)
  • Knowing the way forward (57)
  • Live life without regrets (64)
  • Making change possible (64)
  • Mindset (65)
  • Our Corona virus world (44)
  • Relationships (63)
  • The 10 Things Challenge (15)
  • The importance of valuing others (52)
  • The power of thankfulness (52)
  • Time management/balance (36)
  • Transitions (15)
  • Uncategorized (14)
  • Values (26)
  • You are unique! (39)

Categories

  • 10 Steps to Happiness (8)
  • Advent (28)
  • Boundaries (25)
  • Burnout (24)
  • Change your perspective (143)
  • Character growth (54)
  • Courage to… (27)
  • Creativity (29)
  • Decluttering (16)
  • Finding joy in little things (28)
  • Good choices (80)
  • Good habits (45)
  • Knowing the way forward (57)
  • Live life without regrets (64)
  • Making change possible (64)
  • Mindset (65)
  • Our Corona virus world (44)
  • Relationships (63)
  • The 10 Things Challenge (15)
  • The importance of valuing others (52)
  • The power of thankfulness (52)
  • Time management/balance (36)
  • Transitions (15)
  • Uncategorized (14)
  • Values (26)
  • You are unique! (39)

Recent blog musings

  • Living on autopilot September 30, 2026
  • “I’ll get there”…where? September 9, 2026
  • A personal and important update August 19, 2026
  • Celebrating…top 5 blog on Feedspot August 5, 2026
  • Chance to reflect and catch up July 22, 2026

© All rights reserved 2025

Mercantile by Acme Themes
Manage Consent
To provide the best experiences, we use technologies like cookies to store and/or access device information. Consenting to these technologies will allow us to process data such as browsing behavior or unique IDs on this site. Not consenting or withdrawing consent, may adversely affect certain features and functions.
Functional Always active
The technical storage or access is strictly necessary for the legitimate purpose of enabling the use of a specific service explicitly requested by the subscriber or user, or for the sole purpose of carrying out the transmission of a communication over an electronic communications network.
Preferences
The technical storage or access is necessary for the legitimate purpose of storing preferences that are not requested by the subscriber or user.
Statistics
The technical storage or access that is used exclusively for statistical purposes. The technical storage or access that is used exclusively for anonymous statistical purposes. Without a subpoena, voluntary compliance on the part of your Internet Service Provider, or additional records from a third party, information stored or retrieved for this purpose alone cannot usually be used to identify you.
Marketing
The technical storage or access is required to create user profiles to send advertising, or to track the user on a website or across several websites for similar marketing purposes.
  • Manage options
  • Manage services
  • Manage {vendor_count} vendors
  • Read more about these purposes
View preferences
  • {title}
  • {title}
  • {title}