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Tag: say no

Time to say no well

Learning to say no well.

November 10, 2021April 7, 2026 Catriona Futter

Over these past weeks, I have been musing here on the impact of Covid burnout. This has included considering the effects of burnout on our physical bodies, what negativity and numbing do to us and how to take remedial action. What rest means to you and how to engage in rest that is actually –…

Boundaries, Burnout, Courage to..., Making change possibleboundaries, confidence, mindset, say noLeave a comment
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Recent Posts

  • Chance to reflect and catch up July 22, 2026
  • Catching up with myself over summer July 8, 2026
  • Learning to take my own medicine. June 24, 2026
  • What is mine to do? June 10, 2026
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Categories

  • 10 Steps to Happiness (8)
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  • Courage to… (27)
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  • Decluttering (16)
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  • Good habits (45)
  • Knowing the way forward (57)
  • Live life without regrets (64)
  • Making change possible (64)
  • Mindset (65)
  • Our Corona virus world (44)
  • Relationships (63)
  • The 10 Things Challenge (15)
  • The importance of valuing others (52)
  • The power of thankfulness (51)
  • Time management/balance (35)
  • Transitions (15)
  • Uncategorized (12)
  • Values (26)
  • You are unique! (39)

Categories

  • 10 Steps to Happiness (8)
  • Advent (28)
  • Boundaries (25)
  • Burnout (24)
  • Change your perspective (142)
  • Character growth (53)
  • Courage to… (27)
  • Creativity (29)
  • Decluttering (16)
  • Finding joy in little things (27)
  • Good choices (80)
  • Good habits (45)
  • Knowing the way forward (57)
  • Live life without regrets (64)
  • Making change possible (64)
  • Mindset (65)
  • Our Corona virus world (44)
  • Relationships (63)
  • The 10 Things Challenge (15)
  • The importance of valuing others (52)
  • The power of thankfulness (51)
  • Time management/balance (35)
  • Transitions (15)
  • Uncategorized (12)
  • Values (26)
  • You are unique! (39)

Recent blog musings

  • Chance to reflect and catch up July 22, 2026
  • Catching up with myself over summer July 8, 2026
  • Learning to take my own medicine. June 24, 2026
  • What is mine to do? June 10, 2026
  • How do you communicate your emotional needs? May 27, 2026

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