How are you feeling this week? I was musing last week on the importance of taking time to reflect each day as we try our best to live in this strange DC world. Life BC seems a distant memory, and it is too soon to dream about all the marvelous things we will do AC…
Specific acts of appreciation
I wrote the first draft of this post last week, in anticipation of having a very busy three weeks. All that has changed. Like most of us, I have had work, community, social, school, and university information events cancelled. And I find myself with unexpected time in an environment where things are changing rapidly. However,…
How to accept a compliment
How well do you accept a compliment? That might seem like an odd question to start with this week. And what does this have to do with the recent musings on mental decluttering? The idea of clearing out our minds so that there is space and mental clarity is a wonderful one. And it might…
Scarcity or contentment mindset?
Last week I posed the question: what direction are your thoughts taking you in? Towards the best version of yourself, or away? And what if those thoughts were taking you deeper into a scarcity mindset? How often over this past week have you found yourself grumbling about something and getting swept along on a thought…