How good are you at taking your own medicine? One of the curious quirks of being a life coach is how often I reflect back on client sessions and see lessons for myself that I need to pay attention to. Similarly, my blog musings generally are inspired by my current thinking or reading on some…
Take responsibility for what I do and think
Simplicity continues to be my word for this month, as we navigate our way one day at a time through these dark and difficult days. Like many others, I have severely limited my news intake, ensuring that I know enough to be sensible and safe and aware, but not so much that my head is…
Be willing to look at your own behaviour
We use microscopes to examine closely the behaviour of that which is otherwise unseen. How would you feel about using a microscope to look at your own behaviour? In some ways, lockdown served as the most intense of microscopes for our relationships. What did you notice of the behaviour of your partner, when you were…