green, white and blue sea glass - stop and look

An inspiration to stop and look

It is amazing what you notice when you really stop and look. Often we chunter through life at full pelt without really stopping to notice what is around us – in our homes, in our  communities, in our families, in our relationships, even in our own bodies. But when we choose to stop and look,…

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Benevolent detachment

On benevolent detachment and noticing

Noticing. I am noticing that I am doing a lot of noticing at the moment. I am talking to clients about the importance of noticing, and I am aware of how much space this is making in my own mind and soul.  Simply stopping, and noticing. And detaching. Like letting go of a balloon and…

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