Life coaching is the process of moving from where you are to where you want to be. For each person, this will be different – no one else will be starting from where you are, will have your unique combination of skills, values, experiences and expectations, and will be wanting to move towards your goals.

And therefore I do not offer one-size-fits-all coaching packages or monthly payments, but a tailored approach that is unique to what you are looking to achieve, your time scale and budget.

Options available include Individual Life Coaching and a unique Self directed Coaching Programme

Individual Life Coaching

Tailored to you, your investment includes: focused, structured and empowering self development through one hour coaching sessions, email or text support, worksheets, and encouraging, supportive accountability throughout the whole process. Face to face (if you are in Glasgow, Scotland and happy to travel), Zoom or phone sessions available.

60 minute coaching sessions:

1 session – £60

4 sessions – £225

Block booking 4 sessions is a great way of committing to the process and giving yourself permission to fully invest in yourself and your future. The number of sessions required varies for everyone – this is a tailored process to your specific needs. More information here.

After an initial in depth period of hourly coaching sessions, you might find that you have moved into a new season of implementing all the knowledge gained. Living this out is exciting but also can be more impactful with ongoing coaching support. That is where shorter, laser-focused 30 minute sessions can be really powerful! These sessions allow a rapid refocusing on what you are working on, and a chance to continue to make progress, but with a smaller investment of time and money.  

30 Minute focused coaching sessions (Zoom or phone only):

1 session £35

2 sessions £70

4 sessions £125

8 sessions £245

Payment is by bank transfer (or PayPal if you are in the USA), details with your Welcome Pack when you decide to proceed.

But before you invest, try it for free and get a taste for what Life Coaching can do for you – sign up here for your free 30 minute taster session!

The 10 Things Challenge

Self-motivated? Looking for a challenge? Want to change the way you see yourself and your future, and gain greater confidence and clarity? Like lists? Then The 10 Things Challenge coaching programme is for you:

This [challenge] has helped me in ways above and beyond anything I could have imagined…so helpful to see all the aspects of ‘me’ written out in front of me and quite amazing to suddenly be able to see underlying threads and patterns that I had not previously made a connection with.  It was tremendously insightful and a real catalyst for change. The whole process has been enormously helpful and I no longer feel the sense of overwhelm which led me to you in the first place.