Catriona Futter – Equip For Life Coaching Becoming your best self and living life to the full – 07713 974138

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Why would I need Life Coaching? Part 2

Here are a few more pointers and areas in which life coaching can make a life changing difference –

What can life coaching do for me?Stuck? Going through transition and no idea what to do next?

Coaching can help you assemble the jigsaw pieces of your skills, strengths, values, life experience and motivators to get a clearer picture of what is next and where you want to go, and action steps to get there.

 

 

 

 

 

Confidence in your boots? Tired listening to the negative talk inside your head, but feeling trapped and unsure of how to break free?

Coaching can help you identify the roots of the negative self talk, grow in self belief and self acceptance, and become free to be the real, wonderful you!

 

 

In a relationship that is – well, ok, but not great….stagnant and functional and not what you thought it would be?

Coaching can help you identify patterns of thinking and behaviour and change them for the better, create shared values and priorities for your relationship, and build a more fulfilling and rewarding relationship. 

 

 

 

 

Had your eyes opened a little? Thinking, wow, that would make such a difference to my life, and I’d love to find out more?

Well – look no further!

Find out more right here about how to book your free taster session and explore further what life coaching can do for you.

Why would I need Life Coaching? Part 1

Why would I need life coaching? What would I get out of it? What kinds of things does a life coach deal with?

All good, valid and important questions. And this week and next sees a little summary of some of those issues – 

Too busy? Always rushing, living a to-do list, overwhelmed and feeling like you only are only able to react to events that life throws at you?

Coaching can enable you to regain control of your life, time, and make good choices that enable you to live proactively and with greater freedom.

 

 

 

 

Feeling a bit trampled on and taken for granted, and that your needs never get a look in? A bit run ragged by expectations and demands on you, and no breathing space to stop and make changes?

Coaching can help you build good, healthy boundaries around what is most important to you.

What can life coaching do for me?

Self employed and working all the hours under the sun, feeling a bit swamped and out of balance?

Coaching can help you create a vision statement for your business to bring clarity and focus, set up systems to manage time and energy that work for you, and be empowered to invest in yourself.

 

 

 

 

Maybe one or more of these issues strikes a chord, and you think: that’s me. I’d like to find out more about that.

Then get in touch for your free taster session, and we can explore together how life coaching might transform your life.

Happy New Year!

Happy New YearSo, here it is – 2017 in all it’s glory. And this is to wish you a very happy new year, whatever the year has in store for you.

May you know peace in your dealings with others,

enjoyment of the little things in the moment

understanding of what is most important to you

fulfilment in work, be it paid or unpaid

and time to stop…and just be.

Happy New Year!

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