Catriona Futter – Equip For Life Coaching Becoming your best self and living life to the full – 07713 974138

Category Archives: Change Your Perspective

The way we see our lives and ourselves affects how we live. Change your perspective on yourself and your circumstances and you have the potential to live with much greater freedom.

Try something new

Are you bored with the same old repetitive structure of your day or week? Try having some fun in the little elements of your day and get a fresh perspective on what is important. Do you walk past the same people every day on your way to work, or taking the children to school, or to the shops, but never even register their presence? Today, try making eye contact with and smiling at someone you walk past. You could even say hello. It’s fun to see the reaction, and you can count how many smiles you get back in return.