Catriona Futter – Equip For Life Coaching Becoming your best self and living life to the full – 07713 974138

Think outside the box. Or, climb out completely.

I sometimes wonder if we all live in boxes.

Personally, I dislike – nay, am very uncomfortable – being in a confined space of any sort. CloseThink outside the boxd into a box, with a lid shut down on me – even the thought fills me with the heebie-jeebies. Our cat, now, there is a different creature. No matter how small the box, our daft moggy will attempt to squeeze herself inside. Bits of her sticking out all over, but something about being in a box makes her feel safe from the world (not that the world in which she lives – our home – is in any way scary; the only risk here is being loved to death by Younger Members of the household).

But a quick trawl of any kind of management or business publication or website would suggest that boxes are our preferred domain. After all, exhortation is all around us to “think outside the box”.

This has become one of those grossly over-used phrases that has largely lost it’s impact. Now more of a tired cliche than a novel challenge to change the way one thinks. The phrase apparently originates in the late 1960’s – I had no idea that it had been around that long.

But to think outside the box suggests that you do indeed have to be in a box in the first place.

And therein lies the rub. For sometimes, it is easier, or safer, or more comfortable to remain within the confines of our own familiar way of thinking. Assumptions, expectations, past experiences, lack of confidence, or the belief that our way is the only way or the right way can all form boxes within which we choose to remain.

Sometimes it is our attitudes that need a gentle challenge or prod to get us to start to think differently. To step back and consider that another view point might also be valid.

Sometimes, when we feel constrained by the box we are in and have lost inspiration for the task at hand, climbing out of the box and walking away from it entirely is required. I came across this fun quote of Dr Seuss in my recent meanderings through his sayings –

Think left and think right and think low and think high. Oh, the things you can think up if only you try!”

And there is the irony. Sometimes, it is only when we stop actively trying to think that inspiration comes. How often have you found yourself facing a computer screen or a page, brain filled with fog, struggling to express or write or draw or design what you need to do. Box walls all around, closing in, squeezing and inhibiting ideas and original thought.

What to do? Climb out the box altogether.

Leave the room and go and do some completely unrelated mundane task. Leave the building and go for a walk. Do a few star jumps, go and post a letter, walk up and down the stairs a few times, hang the washing out. Switch off the trying-hard-to-think brain and often what happens is space opens up for the creative wiring in our brains to start to crackle and fizz, and we are off!

When our cat climbs out of a box into which she has squeezed herself, she will indulge in a long and luxurious stretch. I watch her and think, I could learn from that. To stretch myself, metaphorically speaking, to try new things. To reach further, to engage bits of me that have lain dormant. To extend myself well beyond what I thought was possible.

Need to think outside the box? Maybe climb out altogether and have a good mental stretch.

Inspired? Encouraged? Get in touch!

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