Catriona Futter – Equip For Life Coaching Becoming your best self and living life to the full – 07713 974138

Why would I need Life Coaching? Part 1

Why would I need life coaching? What would I get out of it? What kinds of things does a life coach deal with?

All good, valid and important questions. And this week and next sees a little summary of some of those issues – 

Too busy? Always rushing, living a to-do list, overwhelmed and feeling like you only are only able to react to events that life throws at you?

Coaching can enable you to regain control of your life, time, and make good choices that enable you to live proactively and with greater freedom.

 

 

 

 

Feeling a bit trampled on and taken for granted, and that your needs never get a look in? A bit run ragged by expectations and demands on you, and no breathing space to stop and make changes?

Coaching can help you build good, healthy boundaries around what is most important to you.

What can life coaching do for me?

Self employed and working all the hours under the sun, feeling a bit swamped and out of balance?

Coaching can help you create a vision statement for your business to bring clarity and focus, set up systems to manage time and energy that work for you, and be empowered to invest in yourself.

 

 

 

 

Maybe one or more of these issues strikes a chord, and you think: that’s me. I’d like to find out more about that.

Then get in touch for your free taster session, and we can explore together how life coaching might transform your life.

Inspired? Encouraged? Get in touch!

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