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A little reflective pulling together of the Habits for Advent

Advent frostIt’s a busy season of the year…no-one has time to read screeds and screeds on a blog. Advent is a time of waiting and preparation and anticipation. And we have been wending our way over these past weeks through some pretty challenging and potentially stop-in-your-tracks kind of habits.

So – this week, a simple putting-it-all-together pause….a few words on how the habits might be introduced into your thinking and being at Christmas.

Be proactive:

Advent candlesPreparations, planning, shopping, cooking, cleaning, wrapping, card-writing, school events, work, negotiating relatives, parties and nights out: all in all, we can end up in something of a frazzled heap, not enjoying any of it. Or we can be proactive in seeking to make the most of each moment, enjoy each individual element, and bring positive, encouraging enjoyment to all we encounter. “I get to do this! Isn’t that amazing….”

Begin with the end in mind:

Take a few minutes to ask yourself, what would be your ideal Christmas? What would you most want to remember about the season? Start there, work backwards, and each day between now and then, incorporate some of the key elements that will contribute to that.

Put first things first:

Following on from both of these, what is most important to you today? About who you are, about the people in your life, about what you have? Perhaps take a conscious moment each day in the stillness of all that Advent means and express thanks for all that is precious in your life. And make time for those people and things each day, rather than being swamped by the never-ending urgent tasks that come with this season.

Think win/win:

Advent angelsThere is enough to go round. Generosity of spirit, heart and wallet are never more important than at this time of year. We can choose to give, to share, to offer that little bit more, to do random acts of kindness to the mutual benefit of all.

Seek first to understand, then to be understood:

Christmas with your relatives. Seeing those friends who try your patience. Excess of everything leading perhaps to frayed tempers, irritability. Those who are lonely and have no-one, but struggle to express their need. Perhaps take time to get under the skin of that person and hear their heart and where they are coming from, and offer the gift of understanding.

Inspired? Encouraged? Get in touch!

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